A Fun & Curious 4-part Mini Story Series with life lessons sprinkled in… — Nideya wakes up toasty warm, snuggled in her bed. With a smile on her face, she hugs the covers even tighter. “It’s the little things” she whispers as she sinks deeper under her covers. Finally out of bed and ready to start her day, Nideya kicks something on the floor…

A Fun & Curious 4-part Mini Story Series with life lessons sprinkled in… Nideya woke up cold again. This time she found herself in the middle of the ocean floating on a broken plank. Her whole body tightened up; she can’t swim. “How did I get here?” She thought to herself moving as little as possible. (It’s time) the whisper spoke. “Time for…

A Fun & Curious 4-part Mini Story Series … Shivering and with her eyes still closed, Nideya reached for her blanket. Not finding it, she opens her eyes to figure out where it could have fallen to. A rose-scented breeze blew across her face, she recognized it from yesterday. (Are…

A Fun & Curious 4-part Mini Story Series … In this story, you’ll get to meet Nideya (knee-day-a) and The Whisper. I hope you find this short story fun, intriguing, and thought-provoking. Enjoy! It’s Wednesday yet it’s been one of those Monday Wednesdays “Why does it feel like everything I…

Less than 2 min If you’re having a really hectic day, time, moment, or week,… read this poem five times to regain a sense of presence, peace, & love. You’ll also feel a boost of energy. Please share your experience to inspire others. 👇🏽

Tough Love does not mean Being Hard on Yourself I tend to be very hard on myself. I hear that a lot from clients I work with. And I hear them on another level because I was the same way. …

A poem — realizing you have everything you need You try to fill them in with so many things Pets, children, other relationships hoping they bring That feeling of wholeness you’ve been longing for Not recognizing it’s all within you to restore Gaps from childhood, the things unreceived Subconsciously sabotaging…

4 steps to being less emotionally reactive Alex was awakened by a crazy dream. With one eye opened she looks at her watch 2:30…. Flight is in a few hours… she drifts back off and is awakened by her alarm what felt like only a few minutes later. She grabs…

A poetic journey from silence to speaking up These words flew out of me…you’re about to read what came out unfiltered, unedited…the raw me. Most of the time I write after a conversation or contemplation, meditation or seeing. This seemed to come from nowhere and caught me by surprise. It…