Take Inventory of Your Thoughts

Me and the smile generator!

Noticing Your Thoughts

In the past, when I had a morning as described above, I had thoughts that caused me to spiral down and drain my energy. They played over and over as I moved through cleaning up the mess, doing things I should have done the night before, etc. It happened so automatically that I didn’t even realize it was happening at all. (Can you imagine how your day goes when you start the morning that way?)

My Challenge to You — Inventory your thoughts

I’ve maintained that habit. Now, if I have mornings as described above, I laugh and just shake my head. I don’t let it shift my energy and change the course of my day.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Be Well with NIKKI

Be Well with NIKKI

Inspired words aiming to shift perspectives and open minds to further growth and evolution.